With temperatures reaching 40°C and humidity at 38%, hospitals are reporting a sharp rise in heat-related illnesses. Many patients are struggling with dehydration, electrolyte imbalance, and other serious complications.
Outdoor Workers Most at Risk
Emergency In-charge at Civil Hospital, Dr. Imran Sarwar, noted the growing number of patients. He explained that outdoor workers arrive in a weakened state due to fluid and mineral loss. Some show reduced urination, while others with heart disease or high blood pressure suffer worsened symptoms.
As a result, doctors are stressing the importance of preventive care. Staying hydrated can reduce the risk of severe conditions and hospital visits.
Kidney Issues on the Rise
Urologist at Jinnah Hospital, Dr. Mehreen Urooj, confirmed a rise in kidney stones and urinary tract infections (UTIs). She explained that heat and sweating reduce urine output, which concentrates minerals in the kidneys. This makes stone formation more likely.
“Outdoor workers should drink at least four liters of water daily,” she advised. This amount ensures at least two liters of urine output. For indoor workers, she recommended 13 to 15 glasses of water per day.
Therefore, hydration remains the most effective way to stay safe in hot weather. In addition, doctors suggest taking breaks in shaded or cool areas when possible.
This heatwave is challenging for everyone. However, with proper care and timely medical attention, its risks can be managed.
