Neurosurgeon Warns High Blood Pressure Is a Silent Killer That Damages Your Brain
Hypertension, also called high blood pressure, affects millions worldwide. It happens when the pressure in your blood vessels stays too high for too long. According to the World Health Organization, around 1.4 billion adults aged 30 to 79 had hypertension in 2024. Many of them didn’t even know it.
High blood pressure often develops quietly. You may not feel any symptoms for years. However, it can still harm your heart, brain, and kidneys over time. That’s why doctors call it the “silent killer.”
Why High Blood Pressure Is Dangerous
Dr. Brian Hoeflinger, a neurosurgeon with 26 years of experience from Ohio, recently warned about this hidden threat. In a video, he explained that constant high pressure injures blood vessel walls. This damage causes plaque buildup, called atherosclerosis. As a result, blood flow to vital organs decreases.
“When your blood vessels narrow,” Dr. Hoeflinger said, “you get less blood flow to the body.” Reduced flow to the brain or heart can trigger a stroke or heart attack. He added that about half of people with high blood pressure never experience symptoms, making regular checkups essential.
Natural Ways to Lower Blood Pressure
Managing blood pressure doesn’t always require medication. Dr. Santosh Kumar Dora, a cardiologist at Mumbai’s Asian Heart Institute, suggests practical lifestyle changes. Eat less salt, stay active, and maintain a healthy weight. In addition, limit alcohol and manage stress daily.
Small, consistent habits can protect your heart and brain for years to come. Knowing your blood pressure numbers could literally save your life.
