Skin Cancer Warning as Rising UV Levels Increase Health Risks
Health experts have warned that rising UV levels are increasing the risk of skin cancer, even in regions that are not known for hot weather. Doctors say people should protect themselves whenever they spend time outdoors. The skin cancer warning comes as cases continue to increase across Northern Ireland. Experts also stress that harmful UV rays can pass through clouds and glass. As a result, people may face sun damage even on overcast days.
Skin Cancer Cases Continue to Rise
Dr James Irwin from the Western Trust said Northern Ireland’s climate often gives people a false sense of safety. However, UV exposure remains high because many residents have fair skin that burns easily. He also warned against using sunbeds. According to him, people who use sunbeds before the age of 35 increase their lifetime risk of skin cancer by about 75 percent. In addition, UV light from tanning devices damages skin cell DNA and is a known cause of cancer.
Skin cancer is now the most common cancer in Northern Ireland. Around 11 new cases are diagnosed every day. Across the UK, one in four men and one in five women will develop some form of skin cancer during their lifetime. Furthermore, experts expect malignant melanoma, the deadliest type, to rise by 28 percent by 2040.
Simple Steps Can Reduce Risk
Dr Irwin said most serious skin cancer cases are preventable. Around 85 percent of melanomas could be avoided by limiting UV exposure. Therefore, people should stay in the shade between 10am and 4pm. Wearing protective clothing and a wide-brimmed hat also helps reduce risk.
Protect Your Skin Every Day
Doctors also recommend applying broad-spectrum sunscreen every day. Reapply it every two hours, especially after swimming or sweating. Finally, check your skin regularly and seek medical advice if you notice unusual spots or changes.
